What Exactly is Depression, and How Can I Treat It?
At times, sadness and devastation can affect everyone. Depression, on
Managing Depression in a Relationship
If you are in a relationship with someone who is
Understand the Impact of Modern Lifestyle on Health
Tejas is a 17-year-old student of commerce. Tejas' mother, Priya,
How Modern Lifestyle Affects Mental and Physical Health
A person's mental and physical health can be significantly impacted
Substance Use Disorders
Alcoholism Alcoholism is defined as a chronic disease characterized by
What is Stress?
Stress is any extrinsic or intrinsic stimulus that educes a
Early Onset Schizophrenia
Schizophrenia is a psychological or mental disorder which tends to
Fitness and Health
As said, “You should respect your body since you will
Why You Gain Weight After You Quit Smoking
The article highlights what a person can do to ensure
Mindful Eating
Mindful eating refers to a person being present while drinking
Importance of Having High Self-Esteem
Many people around the globe have low self-esteem, although it
Moving to Wellness and Practicing Body Neutrality
Most individuals want to feel happy and energized as well
Recognizing and Taming Your Cognitive Distortions for Healthier Living
Several things that I have attained, in multiple realms, appear
An Effective Mindset for Maintenance of Weight Loss
In the present ultra-processed, calorie-rich, chronic stress-inducing, toxic environment, and
How Sleep Deprivation Hampers Weight Control
Sleep deprivation is contributed by reduced sleep quality or lack
How Modern Lifestyle Affects Public Health
Attaining your best health may frequently appear straightforward in theory.
How to Lose Weight Without Exercise: 18 Proven Tips
This article indicates that you can lose weight without exercise.
Healthy Living and Illness Prevention
Healthy living means that both mental and physical well-being are
Power of Attitude
"The two things in life you are in total control